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Personal Training

alina04-color100.jpgFrom circuit training and canyon hikes, to aquatic workouts and Pilates, Alina provides one-on-one personalized workouts to help you achieve your fitness goals as quickly and efficiently as possible.

Whether your goal is muscle gain, fat loss, flexibility, toning, cardiovascular conditioning – or all of the above – Alina will work with you to put all the pieces together to achieve your goal safely and effectively.

Personal training sessions range from $75 per hour for one session; $60 per hour for four or more sessions; in-home training is also available for the session price plus travel time.

Contact Alina today and see what a difference personal training can make.